Yoga Exercise Help

Busting stress through 6-minute breathing

yogaman — Sun, 27 Nov 2005 12:32:48 +0000

In this issue, I’m going to tell you about a SINGLE technique that has helped thousands get over their blues and stress. more…

Yoga Meditation Tips
Originally Posted on 11/27/2005 7:32:48 AM
Content source: http://www.healthandyoga.com/html/news/exercise.html

Build immunity with food

yogaman — Sun, 27 Nov 2005 05:17:12 +0000

A 1999 study of the American Cancer Society suggests that over one-third of the 563,100 cancer deaths were caused by nutrition. But more importantly, on the brighter side, it concluded that MOST of these could have been prevented. more…

Yoga Meditation Tips
Originally Posted on 11/27/2005 12:17:13 AM
Content source: http://www.healthandyoga.com/html/news/food.html

Abandoned colds through yoga

yogaman — Sun, 27 Nov 2005 02:42:11 +0000

With the “colds” season in full bloom and “allergy-time” on the horizon, I just had to tell you of a natural technique that thousands use to keep their colds, headaches and allergies far away. more…

Yoga Meditation Tips
Originally Posted on 11/26/2005 9:42:12 PM
Content source: http://www.healthandyoga.com/html/news/neti.html

Yoga and Diabetes + Diabetes During Pregnancy

yogaman — Sat, 26 Nov 2005 22:31:11 +0000

Diabetes is a disease of disturbed carbohydrate metabolism. It may be caused by various factors like low pancreatic activity, hypothyroidism or lack of exercises, or excessive intake of carbohydrate etc. more…

Yoga Meditation Tips
Originally Posted on 11/26/2005 5:31:10 PM
Content source: http://www.healthandyoga.com/html/news/yoga_diabetes.html

Yoga And Weight Loss

yogaman — Sat, 26 Nov 2005 20:26:08 +0000

Excess weight gain has become a phenomenon in today’s age, when lifestyles have become sedentary, and food more liberal with extra calories. more…

Yoga Meditation Tips
Originally Posted on 11/26/2005 3:26:09 PM
Content source: http://www.healthandyoga.com/html/news/yoga_wt_reduce.html

Yoga And Sexual Problems (Male)

yogaman — Sat, 26 Nov 2005 09:56:46 +0000

Although, yoga which has proved to be very effective in the treatment of many impossible and incurable diseases, the therapeutic effect of yoga is only a byproduct and incidental. more…

Yoga Meditation Tips
Originally Posted on 11/26/2005 4:56:47 AM
Content source: http://www.healthandyoga.com/html/news/yoga_sex_prob_m.html

Chronic Injury and Yoga Rehabilitation

yogaman — Fri, 25 Nov 2005 10:15:43 +0000

Because many of us were brought up believing in the saying “no pain, no gain,” most of us, at some time or another, will experience a yoga injury. more…

Yoga Meditation Tips
Originally Posted on 11/25/2005 5:15:41 AM
Content source: http://www.healthandyoga.com/html/news/dworkis_injury.asp

Yoga and Your Health Dealing with Fibromyalgia

yogaman — Fri, 25 Nov 2005 01:35:48 +0000

I have noticed an increasing number of my yoga students telling me that they have Fibromyalgia. I’ve researched the diagnosis and treatment of this disease in both the traditional and alternative worlds of medicine. more…

Yoga Meditation Tips
Originally Posted on 11/24/2005 8:35:51 PM
Content source: http://www.healthandyoga.com/html/news/gormley_fibro.asp

Yoga Emotional Damage Control

yogaman — Thu, 24 Nov 2005 18:30:15 +0000

Yoga offers direct routes to emotional control through Pranayama or breath control. It is established clinically that alternate nostril breathing balances the Hemispheres of the brain and Autonomic Nervous System and other types of Yoga breathing. more…

Yoga Meditation Tips
Originally Posted on 11/24/2005 1:30:17 PM
Content source: http://www.healthandyoga.com/html/news/john-emotional.html

Should I or Should I not start Yoga?

yogaman — Thu, 24 Nov 2005 05:36:24 +0000

Everybody should start Yoga. The most effective way of gaining the health, happiness, wealth and love that all of us seek is to do Tapas. This involves moderate exercise and activity, control of your diet and lifestyle, but fundamentally its involves helping nice people [your husband if you are a married woman] to become happy. more…

Yoga Meditation Tips
Originally Posted on 11/24/2005 12:36:25 AM
Content source: http://www.healthandyoga.com/html/sutras/start_yoga.asp